Soulshine Wellness provides mind-body and soul connection. I use a trauma-informed approach. I incorporate techniques of somatic therapy, emotional wellness tools, mental wellness support, and nervous system regulation support.
Soulshine Wellness is made for everyday people seeking calm, connection, and inner body wellness. I offer services within a non-judgmental, supportive, and peaceful therapeutic space.
My sessions gently support clients in reconnecting with their bodies, emotions, and inner self in a safe and therapeutic setting.
Meet Megan Pasco
(Professional Counselling Diploma)
Hi! I am Megan a certified counsellor with Rhodes Wellness College. I am here to offer you support through a wellness approach. I’ve always been drawn to helping people. I was just unsure of what path life was going to guide me in towards that goal, untill I went to Rhodes Wellness. I am interested in helping people understand themselves, their patterns and move through life with more ease. Traveling the world gave me real-life experiences that taught me resilience, empathy, and the importance of connecting deeply with others.
I am inspired to explore all wellnesses, emotional awareness, meditation and somatic therapy. While I was going through college I gained interest in learning about the mind body connection, and how healing through the nervous system can be a key component to healing trauma.
In my own healing, I discovered techniques to help support my mind and nervours system to uncover my trauma, I strive to do the same for my clients. Supporting the mind-body-emotional connection can help release any "stuck" blockages.
In my own healing practice I tend to do yoga, breathe work, running, and practice being in the present moment.
Soulshine Services
1 hr
60 Canadian dollars
1 hr
60 Canadian dollars
1 hr
60 Canadian dollars
The Approach
Confidentiality & Privacy
Confidentiality and privacy are the core of our practice. We prioritize the security of your personal information and ensure that your sessions remain completely private and confidential.
Empathetic Support
Empathetic support is fundamental to our approach. I provide a compassionate and understanding environment where you can feel heard, validated, and supported throughout your healing journey.
Personalized Wellness
I believe in offering personalized wellness to every individual. Our tailored sessions focus on your unique needs and goals, providing a customized and inclusive wellness experience.
Client Stories
Soulshine was a huge help towards self-discovery and my own healing. Megan's gentle and compassionate touch truly made a difference in my life.
Sarah H.
I am grateful for Soulshine's support and guidance during a very challenging time in my life.
Jamie T.
Soulshine Wellness's services provided me with a safe space to explore my thoughts and feelings. I highly recommend Megan's offerings for anyone seeking mental emotional and inner body wellness.
Emily R.
Questions & Answers
What Services Do You Provide?
Soulshine Wellness offers a range of online body mind healing services tailored to individual needs, including General Wellness with the support of counselling. Also, Somatic Therapy, and Emotion Regulation services. Each service is personalized to address specific concerns and promote overall inner body healing.
How Can I Get Started?
Getting started with Soulshine Wellness is simple. Just reach out using our website or email to book a convenient time for your initial consultation. I will strive to accommodate your schedule and provide prompt assistance.
What Can I Expect During a Session?
During a session with Soulshine Wellness, you can expect a safe and confidential environment where you can openly discuss your thoughts and feelings. I will listen attentively, offer guidance, and work collaboratively with you to explore solutions and promote personal growth.